7500m row on March 22, 2024

Jay Weitekamp 7500m row

7,500m

Meters

34:03.7

Time

2:16.2

Pace

434

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:03.7	7,500m	2:16.2	138	776	34
2:16.6	500m	2:16.6	137	772	35
2:19.2	1,000m	2:19.2	130	746	34
2:18.7	1,500m	2:18.7	131	751	34
2:18.2	2,000m	2:18.2	133	756	34
2:17.4	2,500m	2:17.4	135	764	34
2:16.2	3,000m	2:16.2	139	776	34
2:16.0	3,500m	2:16.0	139	778	35
2:17.7	4,000m	2:17.7	134	761	34
2:15.2	4,500m	2:15.2	142	787	35
2:15.1	5,000m	2:15.1	142	788	35
2:15.4	5,500m	2:15.4	141	785	35
2:09.8	6,000m	2:09.8	160	850	36
2:16.8	6,500m	2:16.8	137	770	34
2:16.3	7,000m	2:16.3	138	775	34
2:15.0	7,500m	2:15.0	142	789	36

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