Jay Weitekamp 2500m row
2,500m
Meters
13:21.0
Time
2:40.2
Pace
144
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 125 |
March 23, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 2,500m | 2:40.2 | 85 | 592 | 29 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 36 |
| 4:11.6 | 1,000m | 4:11.6 | 22 | 375 | 19 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 35 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 34 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 35 |
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Workout Graph
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