Jay Weitekamp 14:55 row
3,212m
Meters
14:55.9
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 536 |
| Drag Factor | 125 |
March 23, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.9 | 3,212m | 2:19.4 | 129 | 744 | 36 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 14:55.9 | 1,065m | 2:18.9 | 131 | 749 | 36 |
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