Jay Weitekamp 2500m row
2,500
Meters
11:37.3
Time
2:19.4
Pace
140
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 405 |
| Drag Factor | 126 |
March 24, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.3 | 2,500 | 2:19.4 | 129 | 722 | 140 | 34 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 36 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 34 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 34 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 723 | 28 | 35 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 722 | 28 | 35 |
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Workout Graph
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