Jay Weitekamp 522m row
522m
Meters
2:16.1
Time
2:10.3
Pace
31
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 125 |
March 25, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 522m | 2:10.3 | 158 | 843 | 37 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 38 |
| 0:06.5 | 522m | 2:27.7 | 109 | 673 | 19 |
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Workout Graph
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