Jay Weitekamp 9:03 row
2,013m
Meters
9:03.4
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 331 |
| Drag Factor | 125 |
March 25, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,013m | 2:14.9 | 142 | 789 | 36 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 |
| 9:03.4 | 906m | 2:14.3 | 144 | 796 | 36 |
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Workout Graph
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