David Seffer 42:49 BikeErg

21,359

Meters

42:49.2

Time

2:00.2

Pace

708

Calories

130

Heart Rate

Average Watts201
Calories Per Hour992
RPM79
Revolution Count3394
Power/kg2.16
Drag Factor83

January 25, 2026 09:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:49.2 21,359 2:00.2 201 992 708 79 130
5:00.0 2,513 1:59.3 206 1008 83 76 129
10:00.0 2,563 1:57.0 218 1051 87 77 130
15:00.0 2,563 1:57.0 218 1051 87 78 132
20:00.0 2,529 1:58.6 210 1021 85 81 134
25:00.0 2,530 1:58.5 210 1022 85 81 140
30:00.0 2,527 1:58.7 209 1019 84 81 135
35:00.0 2,514 1:59.3 206 1008 84 80 134
40:00.0 2,524 1:58.8 208 1017 84 80 137
42:49.2 1,096 2:34.3 95 627 29 81 105

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Workout Graph

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