David Seffer 50:00 row
13,019m
Meters
50:00.0
Time
1:55.2
Pace
903
Calories
146
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 121 |
December 20, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,019m | 1:55.2 | 229 | 1087 | 23 | 146 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 22 | 146 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 24 | 147 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 24 | 148 |
| 40:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 24 | 148 |
| 50:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 25 | 142 |
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