David Seffer 1:12 row
256m
Meters
1:12.0
Time
2:20.6
Pace
14
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 123 |
December 20, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.0 | 256m | 2:20.6 | 126 | 733 | 17 | 121 |
| 1:12.0 | 256m | 2:20.6 | 126 | 733 | 17 | 121 |
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Workout Graph
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