David Seffer 7:49 row
1,999m
Meters
7:49.8
Time
1:57.5
Pace
49
Calories
90
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 116 |
June 26, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 1,999m | 1:57.5 | 216 | 1042 | 23 | 90 |
| 7:49.8 | 726m | 5:23.5 | 10 | 335 | 23 | 90 |
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Workout Graph
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