David Seffer 6:18 row
1,316m
Meters
6:18.9
Time
2:23.9
Pace
73
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 125 |
January 10, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,316m | 2:23.9 | 117 | 703 | 17 | 124 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 126 |
| 6:18.9 | 285m | 2:18.4 | 132 | 754 | 17 | 122 |
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