David Seffer 50:00 row
13,181m
Meters
50:00.0
Time
1:53.8
Pace
928
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 112 |
January 17, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,181m | 1:53.8 | 237 | 1117 | 21 | 148 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 21 | 146 |
| 20:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 21 | 147 |
| 30:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 21 | 148 |
| 40:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 | 149 |
| 50:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 21 | 151 |
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Workout Graph
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