David Seffer 50:00 row
13,173m
Meters
50:00.0
Time
1:53.8
Pace
927
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 112 |
January 24, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,173m | 1:53.8 | 237 | 1115 | 21 | 146 |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 22 | 143 |
| 20:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 21 | 144 |
| 30:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 21 | 146 |
| 40:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 | 147 |
| 50:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 22 | 150 |
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Workout Graph
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