David Seffer 2:03 row
344m
Meters
2:03.3
Time
2:59.2
Pace
17
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 111 |
January 24, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 344m | 2:59.2 | 61 | 509 | 16 | 109 |
| 2:03.3 | 344m | 2:59.2 | 61 | 509 | 16 | 109 |
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Workout Graph
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