David Seffer 2:26 row
517m
Meters
2:26.3
Time
2:21.4
Pace
29
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 113 |
January 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 517m | 2:21.4 | 124 | 725 | 17 | 112 |
| 2:26.3 | 517m | 2:21.4 | 124 | 725 | 17 | 112 |
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Workout Graph
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