David Seffer 50:00 row
13,237m
Meters
50:00.0
Time
1:53.3
Pace
937
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
January 31, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,237m | 1:53.3 | 241 | 1127 | 21 | 150 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 21 | 145 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 21 | 152 |
| 30:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 21 | 152 |
| 40:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 22 | 151 |
| 50:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 23 | 152 |
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Workout Graph
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