David Seffer 1:09 row

202m

Meters

1:09.0

Time

2:50.7

Pace

10

Calories

116

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate17
Stroke Count19
Drag Factor127

February 07, 2022 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.0 202m 2:50.7 70 541 17 116
1:09.0 203m 2:49.9 71 545 17 116

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Workout Graph

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