David Seffer 1000m row
1,000m
Meters
3:14.3
Time
1:37.1
Pace
86
Calories
161
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 15, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 1,000m | 1:37.1 | 382 | 1613 | 33 | 161 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 36 | 159 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 33 | 162 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 34 | 162 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 32 | 163 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 34 | 161 |
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Workout Graph
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