David Seffer 50:00 row
13,296m
Meters
50:00.0
Time
1:52.8
Pace
946
Calories
147
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
March 07, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,296m | 1:52.8 | 244 | 1138 | 22 | 147 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 23 | 138 |
| 20:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 22 | 145 |
| 30:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 22 | 147 |
| 40:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 23 | 152 |
| 50:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 23 | 154 |
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Workout Graph
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