David Seffer 3:56 row
705m
Meters
3:56.1
Time
2:47.4
Pace
36
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 123 |
February 15, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.1 | 705m | 2:47.4 | 75 | 556 | 17 | 107 |
| 3:56.1 | 706m | 2:47.2 | 75 | 557 | 17 | 107 |
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Workout Graph
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