David Seffer 1:39 row
369m
Meters
1:39.5
Time
2:14.8
Pace
21
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 136 |
November 03, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 369m | 2:14.8 | 143 | 791 | 19 | 125 |
| 1:39.5 | 370m | 2:14.4 | 144 | 795 | 19 | 125 |
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Workout Graph
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