David Seffer 6:46 row
1,638m
Meters
6:46.7
Time
2:04.1
Pace
104
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 122 |
January 12, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.7 | 1,638m | 2:04.1 | 183 | 929 | 21 | 133 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 130 |
| 6:46.7 | 422m | 2:06.4 | 173 | 896 | 21 | 136 |
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