David Seffer 7:14 row
1,837m
Meters
7:14.2
Time
1:58.1
Pace
124
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 115 |
January 14, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,837m | 1:58.1 | 212 | 1029 | 22 | 141 |
| 7:14.2 | 1,837m | 1:58.1 | 212 | 1029 | 22 | 141 |
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