David Seffer 150m row
150m
Meters
0:27.9
Time
1:33.0
Pace
13
Calories
147
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 37 |
| Stroke Count | 17 |
| Drag Factor | 126 |
February 16, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.9 | 150m | 1:33.0 | 435 | 1797 | 37 | 147 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 144 |
| 0:09.2 | 150m | 1:32.0 | 449 | 1846 | 33 | 151 |
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Workout Graph
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