David Seffer 1:09 row
241m
Meters
1:09.5
Time
2:24.1
Pace
13
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 126 |
February 16, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 241m | 2:24.1 | 117 | 701 | 18 | 112 |
| 1:09.5 | 242m | 2:23.5 | 118 | 706 | 18 | 112 |
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Workout Graph
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