David Seffer 2024m row
2,024m
Meters
8:32.2
Time
2:06.5
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 125 |
December 31, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 2,024m | 2:06.5 | 173 | 894 | 20 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 21 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 21 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 21 |
| 0:06.0 | 2,024m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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