David Seffer 35:00 row
8,907m
Meters
35:00.0
Time
1:57.8
Pace
601
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 136 |
November 23, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,907m | 1:57.8 | 214 | 1035 | 22 |
| 7:00.0 | 1,718m | 2:02.2 | 192 | 959 | 21 |
| 14:00.0 | 1,794m | 1:57.0 | 218 | 1050 | 22 |
| 21:00.0 | 1,816m | 1:55.6 | 226 | 1078 | 23 |
| 28:00.0 | 1,796m | 1:56.9 | 219 | 1053 | 23 |
| 35:00.0 | 1,785m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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