David Seffer 1:30 row
348
Meters
1:30.4
Time
2:09.8
Pace
21
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 120 |
December 02, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 348 | 2:09.8 | 160 | 849 | 18 | 111 |
| 1:30.4 | 348 | 2:09.8 | 160 | 849 | 18 | 111 |
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Workout Graph
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