David Seffer 1:30 row

348m

Meters

1:30.4

Time

2:09.8

Pace

21

Calories

111

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count26
Drag Factor120

December 02, 2024 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.4 348m 2:09.8 160 849 18 111
1:30.4 348m 2:09.8 160 849 18 111

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Workout Graph

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