Anthony Olea 2x15:00/3:30r row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
172
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,141m |
| Overall Time | 37:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 134 |
January 08, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 25 | 172 |
| 15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 25 | |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 25 | 172 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.