Anthony Olea 12:00 row
1,894
Meters
12:00.0
Time
3:10.0
Pace
95
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 111 |
May 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,894 | 3:10.0 | 51 | 475 | 95 | 24 | 127 |
| 3:00.0 | 473 | 3:10.2 | 51 | 474 | 24 | 22 | 136 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 25 | 130 |
| 9:00.0 | 466 | 3:13.1 | 49 | 467 | 23 | 25 | 121 |
| 12:00.0 | 429 | 3:29.7 | 38 | 430 | 21 | 24 | 123 |
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Workout Graph
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