Anthony Olea 10000m row
10,000m
Meters
46:15.1
Time
2:18.7
Pace
589
Calories
164
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 106 |
June 18, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.1 | 10,000m | 2:18.7 | 131 | 750 | 21 | 164 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 22 | 163 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 22 | 157 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 23 | 167 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 21 | 163 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 22 | 172 |
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Workout Graph
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steady state