Anthony Olea 1x500m/1:30r row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
177
Heart Rate
| Rest Distance | 401m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 901m |
| Overall Time | 3:15.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 105 |
July 21, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 34 | 177 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 34 | 177 |
| r401m |
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Workout Graph
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