Anthony Olea 520m row
520m
Meters
4:10.2
Time
4:00.5
Pace
39
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 105 |
July 21, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 520m | 4:00.5 | 25 | 386 | 32 | 118 |
| 1:51.9 | 520m | 1:47.5 | 281 | 1267 | 32 | 118 |
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Workout Graph
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