Anthony Olea 10000m row
10,000
Meters
43:13.6
Time
2:09.6
Pace
612
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 97 |
November 18, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.6 | 10,000 | 2:09.6 | 160 | 849 | 612 | 22 | 158 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 855 | 123 | 22 | 155 |
| 8:38.4 | 4,000 | 2:09.6 | 161 | 847 | 122 | 22 | 157 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 844 | 122 | 23 | 160 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 843 | 122 | 23 | 163 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 855 | 123 | 24 | 159 |
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Workout Graph
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