Anthony Olea 7496m row
7,496m
Meters
34:06.5
Time
2:16.5
Pace
462
Calories
170
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 21 |
Stroke Count | 718 |
Drag Factor | 97 |
December 04, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:06.5 | 7,496m | 2:16.5 | 138 | 773 | 21 | 170 |
8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 21 | 166 |
8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 22 | 169 |
8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 23 | 173 |
8:19.6 | 7,496m | 2:46.9 | 75 | 558 | 18 | 172 |
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Workout Graph
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