michelle lavopa 2000m row
2,000m
Meters
10:17.8
Time
2:34.4
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 113 |
November 23, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,000m | 2:34.4 | 95 | 626 | 21 |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 20 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 22 |
| 2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 23 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 23 |
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Workout Graph
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