michelle lavopa 5:45 row
1,022m
Meters
5:45.8
Time
2:49.1
Pace
52
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 100 |
May 08, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 1,022m | 2:49.1 | 72 | 548 | 18 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 5:45.8 | 139m | 2:44.7 | 78 | 569 | 18 |
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Workout Graph
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