michelle lavopa 15:11 row
2,646m
Meters
15:11.3
Time
2:52.2
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 106 |
March 29, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.3 | 2,646m | 2:52.2 | 69 | 535 | 19 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 19 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 15:11.3 | 30m | 3:08.3 | 52 | 480 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.