michelle lavopa 15:19 row

2,627m

Meters

15:19.0

Time

2:54.9

Pace

133

Calories

Average Watts65
Calories Per Hour525
Stroke Rate20
Stroke Count308
Drag Factor101

March 29, 2021 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.0 2,627m 2:54.9 65 525 20
5:00.0 749m 3:20.2 44 449 21
10:00.0 968m 2:34.9 94 623 21
15:00.0 858m 2:54.8 66 525 19
15:19.0 52m 3:02.6 57 497 13

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Workout Graph

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