michelle lavopa 3:04 row
337m
Meters
3:04.7
Time
4:34.0
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 99 |
February 06, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 337m | 4:34.0 | 17 | 358 | 18 |
| 3:04.7 | 338m | 4:33.2 | 17 | 359 | 18 |
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Workout Graph
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