michelle lavopa 2000m row
2,000m
Meters
10:42.4
Time
2:40.6
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 104 |
December 13, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.4 | 2,000m | 2:40.6 | 84 | 590 | 23 |
| 3:05.3 | 500m | 3:05.3 | 55 | 489 | 21 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 24 |
| 2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 26 |
| 2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 25 |
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Workout Graph
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