michelle lavopa 2000m row
2,000
Meters
10:39.9
Time
2:39.9
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 103 |
December 31, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.9 | 2,000 | 2:39.9 | 85 | 590 | 105 | 23 |
| 3:00.8 | 500 | 3:00.8 | 59 | 497 | 25 | 23 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 599 | 26 | 23 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 637 | 27 | 24 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 646 | 27 | 26 |
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Workout Graph
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