Ben Zienert 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 116 |
December 01, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 871 | 61 | 27 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 27 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 27 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 28 |
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Workout Graph
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