Ben Zienert 8:30 row
2,014m
Meters
8:30.8
Time
2:06.8
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 105 |
November 24, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,014m | 2:06.8 | 172 | 890 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 8:30.8 | 823m | 2:08.0 | 167 | 873 | 27 |
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