Ben Zienert 3:25 row
521m
Meters
3:25.4
Time
3:17.1
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 77 |
November 24, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 521m | 3:17.1 | 46 | 457 | 21 |
| 3:25.4 | 522m | 3:16.7 | 46 | 458 | 21 |
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Workout Graph
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