Ben Zienert 3:03 row
781m
Meters
3:03.8
Time
1:57.6
Pace
53
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 123 |
March 09, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 781m | 1:57.6 | 215 | 1039 | 29 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 31 |
| 3:03.0 | 281m | 2:04.3 | 182 | 926 | 27 |
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