Ben Zienert 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 132 |
November 23, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 35 | 33 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 37 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 33 |
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Workout Graph
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