Ben Zienert 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 119 |
November 23, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 34 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 30 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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