Ben Zienert 1000m row
1,000m
Meters
5:48.1
Time
2:54.0
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 118 |
January 13, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 19 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 19 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 18 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 20 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 19 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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