Ben Zienert 1500m row
1,500m
Meters
7:07.6
Time
2:22.5
Pace
98
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 96 |
January 18, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 24 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 32 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 20 |
| 2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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